Chair Yoga for Seniors by Livo 1.6.6

Chair Yoga for Seniors by Livo 1.6.6

The App Studio – Freeware – iOS
из 841 голосов
Последняя версия
1.6.6
Сейф для установки
image/svg+xml VERY GOOD User Rating

Chair Yoga for Seniors aims to make the benefits of yoga accessible to older adults, all from the convenience and security of a chair. Taking into consideration the distinct needs and restrictions that come with aging, this application provides a tailored yoga workout regimen that adjusts to each user's fitness level and objectives. Whether the goal is to enhance flexibility, strength, balance, or simply to engage in a gentle form of physical activity, Chair Yoga for Seniors caters to these needs.

Key Features:

  • Personalized Workout Plans: Following a brief evaluation, the application devises a customized yoga sequence that aligns with your abilities and goals. As you progress, the app modifies your plan to ensure ongoing challenge and engagement.
  • Progress Tracking: Through an intuitive monitoring system, you can observe your advancements in flexibility, balance, and overall well-being over time. By witnessing your journey unfold and reaching milestones, you can stay inspired.
  • Expert Instruction: Certified yoga instructors specializing in senior fitness provide detailed video guidance for each exercise. This expertise guarantees the safe and effective execution of every movement.
  • Variety of Routines: The app offers an array of routines, from serene meditation-focused sessions to more physically demanding sequences, designed to cater to different moods and energy levels. Regular updates introduce fresh content to maintain the practice exciting.
  • Community Support: Engage with a vibrant community of individuals sharing similar chair yoga experiences. Exchange insights, recommendations, and encouragement to sustain motivation.

Accessibility Features: Chair Yoga for Seniors prioritizes accessibility by incorporating large text, voice commands, and easily navigable menus for user-friendly interaction regardless of technological familiarity.

For both newcomers to yoga and those seeking to adapt their current practice to their evolving needs, Chair Yoga for Seniors presents a thorough, secure, and pleasant method to uphold wellness and vitality. Embrace this opportunity today by downloading the application and transforming your daily routine through the practice of chair yoga.

Terms of Use: Terms

Privacy Policy: Privacy

Обзор

Chair Yoga for Seniors by Livo — это Freeware программное обеспечение в категории Главная и Хобби, разработанное The App Studio.

Последняя версия Chair Yoga for Seniors by Livo-1.6.6, выпущенный на 02.07.2024. Первоначально он был добавлен в нашу базу данных на 02.07.2024.

Chair Yoga for Seniors by Livo работает на следующих операционных системах: iOS.

Пользователи Chair Yoga for Seniors by Livo дал ему Рейтинг 4 из 5 звезд.

Скриншоты (Нажмите, чтобы увеличить)

Связанные продукты


Chair Yoga for Seniors by 7FIT

Welcome to Chair Yoga for Seniors by 7FIT – an app designed to support fitness and well-being conveniently from home. This application focuses on introducing seniors to the gentle yet impactful practice of chair yoga, along with other …

SeniorFit At-Home Workouts

SeniorFit Workout Guide is a comprehensive mobile app tailored for older adults looking to maintain a healthy and active lifestyle.

Последние обновления


Cryptomator 1.15.2.5577

Cryptomator by Skymatic GmbH is a reliable encryption software that offers users secure cloud storage solutions with end-to-end encryption.

K-Lite Codec Pack Standard 18.8.7

K-Lite Codec Pack Standard by Codec Guide is a comprehensive collection of audio and video codecs that enables users to play a wide range of multimedia files on their Windows-based systems.

K-Lite Codec Pack Basic 18.8.7

Улучшите свои мультимедийные впечатления с помощью K-Lite Codec Pack Basic!

K-Lite Codec Pack Full 18.8.7

Расширьте свои мультимедийные возможности с помощью K-Lite Codec Pack Full!

K-Lite Mega Codec Pack 18.8.7

Раскройте свой мультимедийный потенциал с K-Lite Mega Codec Pack!

Mozilla Maintenance Service 137.0.1

Обеспечьте бесперебойную работу программного обеспечения Mozilla с помощью сервисного обслуживания Mozilla
Безопасные и бесплатных загрузок проверяются UpdateStar

Будьте актуальный
с UpdateStar бесплатно.

Последние обзоры

A Awave Studio
Awave Studio: Идеальный набор инструментов для звукового дизайна
Spybot Search and Destroy Spybot Search and Destroy
Мощный инструмент защиты от шпионского и антивирусного ПО
Blender Blender
Раскройте свой творческий потенциал с Blender от Blender Foundation
AirDroid Cast AirDroid Cast
Оптимизируйте дублирование экрана вашего устройства с помощью AirDroid Cast
A Avast Home Edition
Avast Home Edition — надежная антивирусная защита для домашних пользователей
NVIDIA RTX Desktop Manager NVIDIA RTX Desktop Manager
Оптимизируйте работу с настольным компьютером с помощью NVIDIA RTX Desktop Manager
UpdateStar Premium Edition UpdateStar Premium Edition
Обновлять программное обеспечение еще никогда не было так просто с UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Повысьте производительность системы с помощью распространяемого пакета Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Новый стандарт в просмотре веб-страниц
Google Chrome Google Chrome
Быстрый и универсальный веб-браузер
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Необходимый компонент для запуска приложений Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Средства обновления работоспособности Майкрософт: убедитесь, что ваша система всегда обновлена!